Mindful Five Minute Journal

Experience the transformative power of mindful journaling with the Five Minute Journal. This innovative journal is designed to cultivate meaningful moments throughout your day through thoughtfully crafted prompts, such as reflecting on what made your day great, expressing gratitude, and reaffirming positive intentions.

With space for daily highlights and lessons learned, this journal helps you savor each moment and grow from it. Elevate your self-care routine and begin your day with mindfulness. Includes 160 undated pages, morning gratitude prompts, daily affirmations, daily highlight sections, and gold foil design elements. Made with a luxurious suede hardcover and gold foil stamping.